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Breathing Relaxation for Children
Engelsk Lydbog
Breathing Relaxation for Children
Engelsk Lydbog

42 kr
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Om denne bog
Young children live in an information-packed environment, and have yet to master their emotions and resist stress. Relaxation and simple meditation techniques have been proven to help them manage pressure, increase focus and concentrate. These simple relaxation exercices will introduce them to breathing techniques and mindfulness; these are the same self-calming techniques adults can learn, but presented in a soothing format appealing to children. Regular practice will improve their concentration skills, help them build self-esteem and fall asleep quickly and peacefully: a great help for everyday living at home and in the classroom.
Product detaljer
Sprog:
Engelsk
ISBN-13:
9782821103214
Format:
MP3
ISBN-10:
2821103212
Udg. Dato:
1 apr 2022
Varighed:
1 timer og 08 minutter
Oplæser:
Katie Haigh
Datamængde:
38MB
Forlag:
SAGA Egmont
Oplagsdato:
1 apr 2022
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