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How to Relax Your Kids
Engelsk Lydbog
How to Relax Your Kids
Engelsk Lydbog

60 kr
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Om denne bog
To help your children manage their emotions, learn to focus and unwind, it is essential to teach them simple and efficient relaxation techniques in a format appealing to them. This selection of exercises specially designed for children will introduce them to relaxation through breathing techniques, guided visualizations, and mindfulness; they can be used by the whole family, as these proven techniques are the same adults can learn. Children live in a information-packed environment. These relaxation exercises will help them calm down, manage their stress and emotions for greater patience and awareness; regular practice will improve their concentration skills, help them build self-esteem and fall asleep quickly and peacefully.
Product detaljer
Sprog:
Engelsk
ISBN-13:
9782821109209
Format:
MP3
ISBN-10:
2821109202
Udg. Dato:
1 apr 2022
Varighed:
1 timer og 33 minutter
Oplæser:
Katie Haigh
Datamængde:
53MB
Forlag:
SAGA Egmont
Oplagsdato:
1 apr 2022
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