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How to Relax Your Kids - Lydbog

Af: Frédéric Garnier Engelsk Lydbog

How to Relax Your Kids - Lydbog

Af: Frédéric Garnier Engelsk Lydbog
Tjek vores konkurrenters priser
To help your children manage their emotions, learn to focus and unwind, it is essential to teach them simple and efficient relaxation techniques in a format appealing to them. This selection of exercises specially designed for children will introduce them to relaxation through breathing techniques, guided visualizations, and mindfulness; they can be used by the whole family, as these proven techniques are the same adults can learn. Children live in a information-packed environment. These relaxation exercises will help them calm down, manage their stress and emotions for greater patience and awareness; regular practice will improve their concentration skills, help them build self-esteem and fall asleep quickly and peacefully.
Tjek vores konkurrenters priser
Normalpris
kr 60
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Tjek vores konkurrenters priser
To help your children manage their emotions, learn to focus and unwind, it is essential to teach them simple and efficient relaxation techniques in a format appealing to them. This selection of exercises specially designed for children will introduce them to relaxation through breathing techniques, guided visualizations, and mindfulness; they can be used by the whole family, as these proven techniques are the same adults can learn. Children live in a information-packed environment. These relaxation exercises will help them calm down, manage their stress and emotions for greater patience and awareness; regular practice will improve their concentration skills, help them build self-esteem and fall asleep quickly and peacefully.
Produktdetaljer
Sprog: Engelsk
ISBN-13: 9782821109209
Format: MP3
ISBN-10: 2821109202
Udg. Dato: 1 apr 2022
Varighed: 1 timer og 33 minutter
Oplæser: Katie Haigh
Datamængde: 53MB
Forlag: SAGA Egmont
Oplagsdato: 1 apr 2022
Forfatter(e): Frédéric Garnier
Forfatter(e) Frédéric Garnier


Kategori Selvhjælp og personlig udvikling


ISBN-13 9782821109209


Sprog Engelsk


Udg. Dato 1 apr 2022


Oplagsdato 1 apr 2022


Forlag SAGA Egmont