Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Kurv

How to Improve Your Self-esteem - Lydbog

Af: Frédéric Garnier Engelsk Lydbog

How to Improve Your Self-esteem - Lydbog

Af: Frédéric Garnier Engelsk Lydbog
Tjek vores konkurrenters priser
Self-esteem is an absolutely essential part of our survival. Without it, we are at risk of self-defeating behavior or unhealthily negative feelings. This series of exercises is designed to coach the mind into drastically improving self-esteem and confidence. They provide essential tools for healing, overcoming anxiety, and regaining confidence, through guided visualization and relaxation techniques. Listen to these exercises whenever you need boosting your confidence, healing after trauma or bullying, or just maintaining your self-esteem at a healthy level within a daily practice.
Tjek vores konkurrenters priser
Normalpris
kr 42
Download straks efter køb
God 4 anmeldelser på
Tjek vores konkurrenters priser
Self-esteem is an absolutely essential part of our survival. Without it, we are at risk of self-defeating behavior or unhealthily negative feelings. This series of exercises is designed to coach the mind into drastically improving self-esteem and confidence. They provide essential tools for healing, overcoming anxiety, and regaining confidence, through guided visualization and relaxation techniques. Listen to these exercises whenever you need boosting your confidence, healing after trauma or bullying, or just maintaining your self-esteem at a healthy level within a daily practice.
Produktdetaljer
Sprog: Engelsk
ISBN-13: 9782821109148
Format: MP3
ISBN-10: 2821109148
Udg. Dato: 1 apr 2022
Varighed: 1 timer og 06 minutter
Oplæser: Katie Haigh
Datamængde: 35MB
Forlag: SAGA Egmont
Oplagsdato: 1 apr 2022
Forfatter(e): Frédéric Garnier
Forfatter(e) Frédéric Garnier


Kategori Selvhjælp og personlig udvikling


ISBN-13 9782821109148


Sprog Engelsk


Udg. Dato 1 apr 2022


Oplagsdato 1 apr 2022


Forlag SAGA Egmont