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Relaxation to Overcome Procrastination
Engelsk Lydbog
Relaxation to Overcome Procrastination
Engelsk Lydbog

60 kr
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Om denne bog
Procrastination leads to feelings of guilt, the stress of missing deadlines and general anxiety. It has no connection whatsoever with laziness, but the accusation can lead sufferers to higher levels of tension; yet, procrastination is a direct consequence of difficulties in managing environmental pressure. To overcome procrastination, one has to learn effective techniques of relaxation and apply them when the needs arise. This series of exercices will provide you with the tools and skills necessary for solving the cause of procrastination by teaching you deep relaxation techniques and improving your powers of concentration. Get things done once the problem is solved.
Product detaljer
Sprog:
Engelsk
ISBN-13:
9782821109483
Format:
MP3
ISBN-10:
2821109482
Udg. Dato:
1 apr 2022
Varighed:
1 timer og 29 minutter
Oplæser:
Katie Haigh
Datamængde:
56MB
Forlag:
SAGA Egmont
Oplagsdato:
1 apr 2022
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