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Techniques for Concentration and Focus

Engelsk Lydbog

Techniques for Concentration and Focus

Engelsk Lydbog

42 kr
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Om denne bog
This series of exercices has been carefully designed to improve focus and mental control. It provides quick, efficient and proven techniques for training the mind and increase its powers of concentration through guided imagery, mindfulness and relaxation scripts, and simple meditation. These exercices will significantly improve your concentration if practiced regularly; the techniques taught in this audiobook are simple and efficient enough to be used anywhere. They will help you boost your learning abilities and increase resistance to mental fatigue; they can be used in daily life or in preparation for exams.
Product detaljer
Sprog:
Engelsk
ISBN-13:
9782821109117
Format:
MP3
ISBN-10:
2821109113
Udg. Dato:
1 apr 2022
Varighed:
1 timer og 13 minutter
Oplæser:
Katie Haigh
Datamængde:
47MB
Forlag:
SAGA Egmont
Oplagsdato:
1 apr 2022
Forfatter(e):
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