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How to Relax Under Pressure
Engelsk Lydbog
How to Relax Under Pressure
Engelsk Lydbog

60 kr
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Om denne bog
Stress, tension and anxiety can make us miss out on all the positive life offers us every day, and they take their toll health-wise. This series of relaxation exercices is intended to bring the listener to a state of complete relaxation through simple, efficient and proven techniques. Each script will guide you and provide tools you can use anytime you are subjected to pressure, be it work-related or in any other environment. You will learn reliable exercices and improve your concentration skills to better cope with pressure, decrease stress, and improve your overall performance.
Product detaljer
Sprog:
Engelsk
ISBN-13:
9782821109544
Format:
MP3
ISBN-10:
2821109547
Udg. Dato:
1 apr 2022
Varighed:
1 timer og 20 minutter
Oplæser:
Katie Haigh
Datamængde:
44MB
Forlag:
SAGA Egmont
Oplagsdato:
1 apr 2022
Forfatter(e):
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