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How to Quieten Your Mind
- Tips, Quotes and Activities to Help You Find Calm
Engelsk Paperback
How to Quieten Your Mind
- Tips, Quotes and Activities to Help You Find Calm
Engelsk Paperback

119 kr
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Om denne bog

Inner peace is within your reach

A busy mind is one of the hazards of modern-day life, and it can be a huge drain on your energy and well-being. But be assured: whether you find it difficult to keep unwanted thoughts at bay or you''ve just got a hundred and one things to think about, there are ways to relax and unwind that can be learned, practised and perfected.

Filled with helpful tips, soothing statements and calming activities, How to Quieten Your Mind will put you back in the driving seat and help you to feel relaxed, more in control and at peace with yourself.





Product detaljer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781786855268
Indbinding:
Paperback
Udgave:
ISBN-10:
1786855267
Udg. Dato:
9 aug 2018
Længde:
13mm
Bredde:
209mm
Højde:
148mm
Forlag:
Summersdale Publishers
Oplagsdato:
9 aug 2018
Forfatter(e):
Books from the same author
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