Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Kurv

How to De-Stress

- The Essential Toolkit for a Calmer Life
Af: Anna Barnes Engelsk Paperback

How to De-Stress

- The Essential Toolkit for a Calmer Life
Af: Anna Barnes Engelsk Paperback
Tjek vores konkurrenters priser
This beautifully designed book is packed with tips and advice to help you understand and manage your stress

Achieve the relief you need

All of us deal with stress in our daily lives, but the good news is that we can actually do something about it. This book of easy-to-follow tips gives you the tools and techniques you need to understand what’s stressing you and reshape the way you respond. Find out how to:
  • Handle the pressures of your workplace
  • Bring greater balance to your home life
  • Fine-tune your diet to increase your resilience
  • Boost your well-being through exercise
  • Feel calmer by using relaxation techniques
Tjek vores konkurrenters priser
Normalpris
kr 155
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
This beautifully designed book is packed with tips and advice to help you understand and manage your stress

Achieve the relief you need

All of us deal with stress in our daily lives, but the good news is that we can actually do something about it. This book of easy-to-follow tips gives you the tools and techniques you need to understand what’s stressing you and reshape the way you respond. Find out how to:
  • Handle the pressures of your workplace
  • Bring greater balance to your home life
  • Fine-tune your diet to increase your resilience
  • Boost your well-being through exercise
  • Feel calmer by using relaxation techniques
Produktdetaljer
Sprog: Engelsk
Sider: 160
ISBN-13: 9781786857798
Indbinding: Paperback
Udgave:
ISBN-10: 1786857790
Kategori: Stresshåndtering
Udg. Dato: 8 jul 2021
Længde: 3mm
Bredde: 210mm
Højde: 148mm
Forlag: Summersdale Publishers
Oplagsdato: 8 jul 2021
Forfatter(e): Anna Barnes
Forfatter(e) Anna Barnes


Kategori Stresshåndtering


ISBN-13 9781786857798


Sprog Engelsk


Indbinding Paperback


Sider 160


Udgave


Længde 3mm


Bredde 210mm


Højde 148mm


Udg. Dato 8 jul 2021


Oplagsdato 8 jul 2021


Forlag Summersdale Publishers

Kategori sammenhænge