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My Life Tracker

- A Habit Journal to Help You Map Out and Manage Your Life
Af: Anna Barnes Engelsk Paperback

My Life Tracker

- A Habit Journal to Help You Map Out and Manage Your Life
Af: Anna Barnes Engelsk Paperback
Tjek vores konkurrenters priser

Including motivational tips and inspiring quotations, this beautiful fill-in journal will allow readers to set goals and map out their habits throughout the year with simple but effective trackers.

With trackers to help you chronicle everything from your mood to your spending, this book has all the tools you need to see the big picture of your daily life

Whether you want to understand your sleep patterns or social media usage, hit a fitness goal, or simply find joy in documenting your day, My Life Tracker is the ideal place to start. You’ll find a variety of interactive pages where you can record all aspects of your life, month by month, including:
 

·         Your budget and spending habits

·         Your meditation and wellness habits

·         Your exercise sessions and goals

·         Your sleep, hydration and diet

·         The books you’ve read
 

Tracking your routine with a journal gives you instant visual feedback and can show you how different aspects of your life interact to affect your well-being. It’s fast, it’s fun and, best of all, it’s so easy! By spending just a few minutes on your journal each day, you will quickly build up a picture of who you are and where you want to go.
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Tjek vores konkurrenters priser
Normalpris
kr 155
Fragt: 39 kr
6 - 8 hverdage
20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser

Including motivational tips and inspiring quotations, this beautiful fill-in journal will allow readers to set goals and map out their habits throughout the year with simple but effective trackers.

With trackers to help you chronicle everything from your mood to your spending, this book has all the tools you need to see the big picture of your daily life

Whether you want to understand your sleep patterns or social media usage, hit a fitness goal, or simply find joy in documenting your day, My Life Tracker is the ideal place to start. You’ll find a variety of interactive pages where you can record all aspects of your life, month by month, including:
 

·         Your budget and spending habits

·         Your meditation and wellness habits

·         Your exercise sessions and goals

·         Your sleep, hydration and diet

·         The books you’ve read
 

Tracking your routine with a journal gives you instant visual feedback and can show you how different aspects of your life interact to affect your well-being. It’s fast, it’s fun and, best of all, it’s so easy! By spending just a few minutes on your journal each day, you will quickly build up a picture of who you are and where you want to go.
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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 160
ISBN-13: 9781800074477
Indbinding: Paperback
Udgave:
ISBN-10: 1800074476
Kategori: Træning & kost
Udg. Dato: 10 nov 2022
Længde: 14mm
Bredde: 210mm
Højde: 147mm
Forlag: Summersdale Publishers
Oplagsdato: 10 nov 2022
Forfatter(e): Anna Barnes
Forfatter(e) Anna Barnes

Kategori Træning & kost

ISBN-13 9781800074477

Sprog Engelsk

Indbinding Paperback

Sider 160

Udgave

Længde 14mm

Bredde 210mm

Højde 147mm

Udg. Dato 10 nov 2022

Oplagsdato 10 nov 2022

Forlag Summersdale Publishers

Kategori sammenhænge