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My Sleep Tracker

- A Journal to Help You Map Out and Manage Your Sleeping Habits
Af: Summersdale Publishers, Anna Barnes Engelsk Paperback

My Sleep Tracker

- A Journal to Help You Map Out and Manage Your Sleeping Habits
Af: Summersdale Publishers, Anna Barnes Engelsk Paperback
Tjek vores konkurrenters priser
Keep track of your sleep

This beautifully designed guided journal features monthly spreads to track your sleep, as well as calming exercises and mindful activities to help you relax.

This tracker is a handy tool to help you record your sleep over time. Whether you want to understand the patterns and quality of your sleep, or identify what’s keeping you up at night, this book is the ideal place to start.

Including a monthly sleep tracker, daily logs, calming activities and more, this journal not only helps you to understand your sleeping habits, but also guides you to improve them.
Tjek vores konkurrenters priser
Normalpris
kr 155
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
Keep track of your sleep

This beautifully designed guided journal features monthly spreads to track your sleep, as well as calming exercises and mindful activities to help you relax.

This tracker is a handy tool to help you record your sleep over time. Whether you want to understand the patterns and quality of your sleep, or identify what’s keeping you up at night, this book is the ideal place to start.

Including a monthly sleep tracker, daily logs, calming activities and more, this journal not only helps you to understand your sleeping habits, but also guides you to improve them.
Produktdetaljer
Sprog: Engelsk
Sider: 160
ISBN-13: 9781787835320
Indbinding: Paperback
Udgave:
ISBN-10: 1787835324
Udg. Dato: 16 dec 2021
Længde: 15mm
Bredde: 209mm
Højde: 148mm
Forlag: Summersdale Publishers
Oplagsdato: 16 dec 2021
Forfatter(e) Summersdale Publishers, Anna Barnes


Kategori Dagbøger, breve og noter


ISBN-13 9781787835320


Sprog Engelsk


Indbinding Paperback


Sider 160


Udgave


Længde 15mm


Bredde 209mm


Højde 148mm


Udg. Dato 16 dec 2021


Oplagsdato 16 dec 2021


Forlag Summersdale Publishers

Kategori sammenhænge