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Simple Meditation for Everyone
Engelsk Lydbog
Simple Meditation for Everyone
Engelsk Lydbog

60 kr
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Om denne bog
The health benefits of meditation have been scientifically proven time and again. This series of meditation exercices is designed to teach quick, efficient and proven techniques which will help you learn to meditate and achieve a state of relaxed focus easily. Each script will guide you and provide simple tools you will be able to use anytime you need as you practice meditation. The techniques you will learn have been shown to improve focus, mental control and one's powers of visualization. Use them anytime you need to take a mental vacation from everyday worries, or integrate them into your daily meditation practice.
Product detaljer
Sprog:
Engelsk
ISBN-13:
9782821109100
Format:
MP3
ISBN-10:
2821109105
Udg. Dato:
1 apr 2022
Varighed:
1 timer og 19 minutter
Oplæser:
Katie Haigh
Datamængde:
46MB
Forlag:
SAGA Egmont
Oplagsdato:
1 apr 2022
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