Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Kurv
Concentration Optimization
Engelsk Lydbog
Concentration Optimization
Engelsk Lydbog

42 kr
Tilføj til kurv
Sikker betaling
Download straks efter køb

Om denne bog
Meditation has been scientifically proven to help alleviate pain, increase willpower and efficiency, and generally enhance satisfaction by bringing clarity and focus into everyday decisions. Long before that, it was agreed that its techniques were the basis for living a more empowered and enlightened life: the more consciousness one achieves, the easier it is to free oneself from the unconscious influences that can shape our behavior against our will. This album is the result of a careful compilation of every essential meditation tool for beginners. Simple yet powerful, they are easy to learn and provide you with a wide panel of techniques to help you shape your own daily meditation ritual and enjoy all the benefits of advanced practice. From breathing awareness to mantra meditation techniques, basic, intermediate and advanced Zen techniques, guided chakra meditations and visualizations: 21 tracks to guide you towards mastering all meditation essentials.
Product detaljer
Sprog:
Engelsk
ISBN-13:
9782821109506
Format:
MP3
ISBN-10:
2821109504
Udg. Dato:
1 apr 2022
Varighed:
57 minutter
Oplæser:
Katie Haigh
Datamængde:
33MB
Forlag:
SAGA Egmont
Oplagsdato:
1 apr 2022
Forfatter(e):
Af samme forfatter
Ofte købt sammen
Minder om
Kategori sammenhænge