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Vegetarian Meals in 30 Minutes
- More than 100 delicious recipes for fitness
Engelsk Paperback
Vegetarian Meals in 30 Minutes
- More than 100 delicious recipes for fitness
Engelsk Paperback

170 kr
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6 - 8 hverdage

Om denne bog

The ultimate guide to vegetarian cooking from the bestselling author of The Vegetarian Athlete''s Cookbook.

Grounded in scientific evidence, Vegetarian Meals in 30 Minutes is part nutrition guide and part cookbook with over 100 recipes to show you how to eat well and improve your performance through simple and delicious vegetarian cooking.

Bestselling author Anita Bean demystifies sports nutrition, debunks the myths surrounding a vegetarian diet and covers popular topics such as what to eat before and after exercise, how much protein you need and which supplements actually work.

With stunning food photography throughout, Vegetarian Meals in 30 Minutes will help you gain the confidence to create quick, tasty and nourishing meals that will support your training goals.





Product detaljer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781472960641
Indbinding:
Paperback
Udgave:
ISBN-10:
1472960645
Kategori:
Udg. Dato:
26 dec 2019
Længde:
19mm
Bredde:
234mm
Højde:
190mm
Forlag:
Bloomsbury Publishing PLC
Oplagsdato:
26 dec 2019
Forfatter(e):
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