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The Vegan Athlete's Cookbook

- Protein-rich recipes to train, recover and perform
Af: Anita Bean Engelsk Paperback

The Vegan Athlete's Cookbook

- Protein-rich recipes to train, recover and perform
Af: Anita Bean Engelsk Paperback
Tjek vores konkurrenters priser

Exciting, healthy and tasty vegan recipes with the nutrients you need to train, recover and perform.

Whether you already live a vegan lifestyle, embrace a meat-free day each week or you simply want to try some amazing flavour combinations, The Vegan Athlete’s Cookbook will help you create easy, nutrient-packed meals to support your training goals.

With a focus on performance, every recipe has been created to provide a high level of nutrients that will fuel your body. All the main meal recipes supply at least 20 g of protein per serving, the optimal amount needed for muscle recovery.

As well as delicious everyday recipes, cooking tips and photographs, the book also contains evidence-based advice on how to fuel your workouts and maximise your performance. It debunks vegan myths, demystifies sports nutrition and will help you gain the confidence to create delicious, nourishing meals that will boost your fitness.

Tjek vores konkurrenters priser
Normalpris
kr 212
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

Exciting, healthy and tasty vegan recipes with the nutrients you need to train, recover and perform.

Whether you already live a vegan lifestyle, embrace a meat-free day each week or you simply want to try some amazing flavour combinations, The Vegan Athlete’s Cookbook will help you create easy, nutrient-packed meals to support your training goals.

With a focus on performance, every recipe has been created to provide a high level of nutrients that will fuel your body. All the main meal recipes supply at least 20 g of protein per serving, the optimal amount needed for muscle recovery.

As well as delicious everyday recipes, cooking tips and photographs, the book also contains evidence-based advice on how to fuel your workouts and maximise your performance. It debunks vegan myths, demystifies sports nutrition and will help you gain the confidence to create delicious, nourishing meals that will boost your fitness.

Produktdetaljer
Sprog: Engelsk
Sider: 224
ISBN-13: 9781472984296
Indbinding: Paperback
Udgave:
ISBN-10: 1472984293
Kategori: Træning & kost
Udg. Dato: 30 sep 2021
Længde: 15mm
Bredde: 235mm
Højde: 211mm
Forlag: Bloomsbury Publishing PLC
Oplagsdato: 30 sep 2021
Forfatter(e): Anita Bean
Forfatter(e) Anita Bean


Kategori Træning & kost


ISBN-13 9781472984296


Sprog Engelsk


Indbinding Paperback


Sider 224


Udgave


Længde 15mm


Bredde 235mm


Højde 211mm


Udg. Dato 30 sep 2021


Oplagsdato 30 sep 2021


Forlag Bloomsbury Publishing PLC

Kategori sammenhænge