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The Vegetarian Athlete's Cookbook

- More Than 100 Delicious Recipes for Active Living
Af: Anita Bean Engelsk Paperback

The Vegetarian Athlete's Cookbook

- More Than 100 Delicious Recipes for Active Living
Af: Anita Bean Engelsk Paperback
Tjek vores konkurrenters priser

''The go-to book, packed with 100 delicious and easy-to-follow recipes'' - Athletics Weekly

Written by bestselling author and nutritionist Anita Bean, packed with 100 delicious, easy to prepare recipes – many of which are suitable for vegans – and featuring attractive food photography, this book is for anyone who works out regularly and is looking to exclude meat from their diet.

The way we eat is changing. More and more of us are opting to eat less meat. And this includes people interested in sport – either vegetarians, or those of us simply looking to cut down on our meat intake.

Eating well to support a training regime presents its own challenges – but you can eat healthily and reach your sporting potential without eating meat. This book shows you how to achieve your goals.

Many athletes interested in adopting a meat free diet are worried about not getting the right nutrients to build muscle or perform well, and don’t know exactly what they should be eating in place of meat. Read this book to discover over 100 fast, healthy, tasty vegetarian and vegan recipes for breakfast, main meals, desserts, snacks and shakes – and all featuring full nutritional analysis.

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Tjek vores konkurrenters priser
Normalpris
kr 193
Fragt: 39 kr
6 - 8 hverdage
20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser

''The go-to book, packed with 100 delicious and easy-to-follow recipes'' - Athletics Weekly

Written by bestselling author and nutritionist Anita Bean, packed with 100 delicious, easy to prepare recipes – many of which are suitable for vegans – and featuring attractive food photography, this book is for anyone who works out regularly and is looking to exclude meat from their diet.

The way we eat is changing. More and more of us are opting to eat less meat. And this includes people interested in sport – either vegetarians, or those of us simply looking to cut down on our meat intake.

Eating well to support a training regime presents its own challenges – but you can eat healthily and reach your sporting potential without eating meat. This book shows you how to achieve your goals.

Many athletes interested in adopting a meat free diet are worried about not getting the right nutrients to build muscle or perform well, and don’t know exactly what they should be eating in place of meat. Read this book to discover over 100 fast, healthy, tasty vegetarian and vegan recipes for breakfast, main meals, desserts, snacks and shakes – and all featuring full nutritional analysis.

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Produktdetaljer
Sprog: Engelsk
Sider: 208
ISBN-13: 9781472923011
Indbinding: Paperback
Udgave:
ISBN-10: 1472923014
Kategori: Træning & kost
Udg. Dato: 29 dec 2016
Længde: 17mm
Bredde: 210mm
Højde: 234mm
Forlag: Bloomsbury Publishing PLC
Oplagsdato: 29 dec 2016
Forfatter(e): Anita Bean
Forfatter(e) Anita Bean

Kategori Træning & kost

ISBN-13 9781472923011

Sprog Engelsk

Indbinding Paperback

Sider 208

Udgave

Længde 17mm

Bredde 210mm

Højde 234mm

Udg. Dato 29 dec 2016

Oplagsdato 29 dec 2016

Forlag Bloomsbury Publishing PLC

Kategori sammenhænge