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The 8-Week Blood Sugar Diet
- Lose weight fast and reprogramme your body
Engelsk Paperback
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The 8-Week Blood Sugar Diet
- Lose weight fast and reprogramme your body
Engelsk Paperback

126 kr
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Om denne bog

In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-backed advice for lasting change.

The 8-week plan includes 3 core principles - a low-carb eating plan; advice on physical activity; key mental health activities - which work together alongside the menu plans to create a powerful programme to control blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss.

This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.



Product detaljer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9781780722405
Indbinding:
Paperback
Udgave:
ISBN-10:
1780722400
Kategori:
Udg. Dato:
17 dec 2015
Længde:
20mm
Bredde:
197mm
Højde:
129mm
Forlag:
Octopus Publishing Group
Oplagsdato:
17 dec 2015
Forfatter(e):
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