Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Kurv
The Low-GL Diet Made Easy
- the perfect way to lose weight, gain energy and improve your health
Engelsk Paperback
Se mere i:
The Low-GL Diet Made Easy
- the perfect way to lose weight, gain energy and improve your health
Engelsk Paperback

166 kr
Tilføj til kurv
Sikker betaling
6 - 8 hverdage

Om denne bog

Patrick Holford''s revolutionary diet, based on balancing your blood sugar, is the most safe and effective way to lose weight. In this easy-to-read full-colour book, he highlights the basics of his approach. THE LOW-GL DIET MADE EASY explains the revolutionary Glycemic Load (GL) system and tells you which foods are low-GL ''heroes'' and which foods you should avoid, how to get started, portion size and how to add up your GL count. There is also a comprehensive three-week action plan - including shopping lists, day-by-day menus and delicious mouth-watering recipes.
THE LOW-GL DIET MADE EASY is essential reading if you want to lose weight safely and effortlessly, improve your health and increase your energy levels.

Product detaljer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9780749927141
Indbinding:
Paperback
Udgave:
ISBN-10:
0749927143
Udg. Dato:
21 jan 2010
Længde:
10mm
Bredde:
184mm
Højde:
232mm
Forlag:
Little, Brown Book Group
Oplagsdato:
21 jan 2010
Forfatter(e):
Af samme forfatter
Ofte købt sammen
Minder om
Kategori sammenhænge