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The Low-GL Diet Made Easy

- the perfect way to lose weight, gain energy and improve your health
Af: Patrick Holford Engelsk Paperback

The Low-GL Diet Made Easy

- the perfect way to lose weight, gain energy and improve your health
Af: Patrick Holford Engelsk Paperback
Tjek vores konkurrenters priser

Patrick Holford''s revolutionary diet, based on balancing your blood sugar, is the most safe and effective way to lose weight. In this easy-to-read full-colour book, he highlights the basics of his approach. THE LOW-GL DIET MADE EASY explains the revolutionary Glycemic Load (GL) system and tells you which foods are low-GL ''heroes'' and which foods you should avoid, how to get started, portion size and how to add up your GL count. There is also a comprehensive three-week action plan - including shopping lists, day-by-day menus and delicious mouth-watering recipes.
THE LOW-GL DIET MADE EASY is essential reading if you want to lose weight safely and effortlessly, improve your health and increase your energy levels.

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Tjek vores konkurrenters priser

Patrick Holford''s revolutionary diet, based on balancing your blood sugar, is the most safe and effective way to lose weight. In this easy-to-read full-colour book, he highlights the basics of his approach. THE LOW-GL DIET MADE EASY explains the revolutionary Glycemic Load (GL) system and tells you which foods are low-GL ''heroes'' and which foods you should avoid, how to get started, portion size and how to add up your GL count. There is also a comprehensive three-week action plan - including shopping lists, day-by-day menus and delicious mouth-watering recipes.
THE LOW-GL DIET MADE EASY is essential reading if you want to lose weight safely and effortlessly, improve your health and increase your energy levels.

Produktdetaljer
Sprog: Engelsk
Sider: 160
ISBN-13: 9780749927141
Indbinding: Paperback
Udgave:
ISBN-10: 0749927143
Udg. Dato: 21 jan 2010
Længde: 10mm
Bredde: 184mm
Højde: 232mm
Forlag: Little, Brown Book Group
Oplagsdato: 21 jan 2010
Forfatter(e): Patrick Holford
Forfatter(e) Patrick Holford


Kategori Diæter og slankekure


ISBN-13 9780749927141


Sprog Engelsk


Indbinding Paperback


Sider 160


Udgave


Længde 10mm


Bredde 184mm


Højde 232mm


Udg. Dato 21 jan 2010


Oplagsdato 21 jan 2010


Forlag Little, Brown Book Group

Kategori sammenhænge