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Keto Diet

- Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
Af: Dr Josh Axe Engelsk Paperback

Keto Diet

- Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
Af: Dr Josh Axe Engelsk Paperback
Tjek vores konkurrenters priser

From the author of the international bestseller Eat Dirt, a 30-day plan to burn fat, fight inflammation, and reverse disease using the keto diet.

Today, the ketogenic diet is the world''s fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, balance hormones and gut bacteria. Unfortunately, many people remain unaware of several key factors that are crucial to the diet''s success, setting them up for frustration, failure, and relapse.

In KETO DIET, bestselling author Dr. Josh Axe sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health. Unlike other books on the subject, KETO DIET identifies and details five different ketogenic protocols, and explains why picking the right one for your body and lifestyle is fundamental to your success.
Complete with shopping lists, delicious recipes, complimentary exercise routines, and accessible explanations of the science, KETO DIET will give readers all the tools they need to say goodbye to stubborn fat and chronic disease once and for all.

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From the author of the international bestseller Eat Dirt, a 30-day plan to burn fat, fight inflammation, and reverse disease using the keto diet.

Today, the ketogenic diet is the world''s fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, balance hormones and gut bacteria. Unfortunately, many people remain unaware of several key factors that are crucial to the diet''s success, setting them up for frustration, failure, and relapse.

In KETO DIET, bestselling author Dr. Josh Axe sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health. Unlike other books on the subject, KETO DIET identifies and details five different ketogenic protocols, and explains why picking the right one for your body and lifestyle is fundamental to your success.
Complete with shopping lists, delicious recipes, complimentary exercise routines, and accessible explanations of the science, KETO DIET will give readers all the tools they need to say goodbye to stubborn fat and chronic disease once and for all.

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Produktdetaljer
Sprog: Engelsk
Sider: 336
ISBN-13: 9781409187110
Indbinding: Paperback
Udgave:
ISBN-10: 140918711X
Kategori: Diæter og slankekure
Udg. Dato: 28 feb 2019
Længde: 25mm
Bredde: 233mm
Højde: 153mm
Forlag: Orion Publishing Co
Oplagsdato: 28 feb 2019
Forfatter(e): Dr Josh Axe
Forfatter(e) Dr Josh Axe

Kategori Diæter og slankekure

ISBN-13 9781409187110

Sprog Engelsk

Indbinding Paperback

Sider 336

Udgave

Længde 25mm

Bredde 233mm

Højde 153mm

Udg. Dato 28 feb 2019

Oplagsdato 28 feb 2019

Forlag Orion Publishing Co