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The Laguna Beach Diet

- The Healthy Alternative for Weight Loss, Vitality, and Long Life
Engelsk Paperback
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The Laguna Beach Diet

- The Healthy Alternative for Weight Loss, Vitality, and Long Life
Engelsk Paperback

127 kr
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Om denne bog
This book presents an eating and exercise plan for sustained weight loss, along with the science that backs it up. It conforms to the principles of the Mediterranean diet, yet is also adapted to the cuisines of Asia and Mexico, representing the ethnic diversity of Southern California, where the Laguna Beach diet originates. Recipes for simple, delicious meals are included with tips on how to stay with this eating style when dining out or ordering in.
Product detaljer
Sprog:
Engelsk
Sider:
208
ISBN-13:
9781681628127
Indbinding:
Paperback
Udgave:
ISBN-10:
1681628120
Udg. Dato:
1 maj 2008
Længde:
0mm
Bredde:
152mm
Højde:
229mm
Forlag:
Basic Health Publications
Oplagsdato:
1 maj 2008
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