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The 5-Day Diet

- Lose weight, supercharge your energy and reboot your health
Af: Patrick Holford Engelsk Paperback

The 5-Day Diet

- Lose weight, supercharge your energy and reboot your health
Af: Patrick Holford Engelsk Paperback
Tjek vores konkurrenters priser
Kickstart ketosis, lose weight, gain energy and transform your health in just five days

Pioneering research has shown that a diet that is low in carbs and calories and high in good fats that trigger ketosis can counteract many diseases and boost wellbeing better than water fasts. In The 5-Day Diet, nutrition expert and co-author of The Hybrid Diet Patrick Holford provides you with a tried and tested plan to trigger a self-repair process, called autophagy, which renews and rejuvenates your cells, reboots your metabolism and detoxifies your body.

This book breaks down the science and how it works while giving you daily meal plans, recipes and exercises. Whether you are after a quick fix with lasting results or looking to improve overall wellbeing, The 5-Day Diet is a springboard to better health.

Tjek vores konkurrenters priser
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20 kr
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Tjek vores konkurrenters priser
Kickstart ketosis, lose weight, gain energy and transform your health in just five days

Pioneering research has shown that a diet that is low in carbs and calories and high in good fats that trigger ketosis can counteract many diseases and boost wellbeing better than water fasts. In The 5-Day Diet, nutrition expert and co-author of The Hybrid Diet Patrick Holford provides you with a tried and tested plan to trigger a self-repair process, called autophagy, which renews and rejuvenates your cells, reboots your metabolism and detoxifies your body.

This book breaks down the science and how it works while giving you daily meal plans, recipes and exercises. Whether you are after a quick fix with lasting results or looking to improve overall wellbeing, The 5-Day Diet is a springboard to better health.

Produktdetaljer
Sprog: Engelsk
Sider: 224
ISBN-13: 9780349425795
Indbinding: Paperback
Udgave:
ISBN-10: 0349425795
Kategori: Diæt og ernæring
Udg. Dato: 28 maj 2020
Længde: 19mm
Bredde: 214mm
Højde: 135mm
Forlag: Little, Brown Book Group
Oplagsdato: 28 maj 2020
Forfatter(e): Patrick Holford
Forfatter(e) Patrick Holford


Kategori Diæt og ernæring


ISBN-13 9780349425795


Sprog Engelsk


Indbinding Paperback


Sider 224


Udgave


Længde 19mm


Bredde 214mm


Højde 135mm


Udg. Dato 28 maj 2020


Oplagsdato 28 maj 2020


Forlag Little, Brown Book Group

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