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One Hour Power Diet
- One Hour Can Change Your Life and It Only Takes Minutes
Engelsk Paperback
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One Hour Power Diet
- One Hour Can Change Your Life and It Only Takes Minutes
Engelsk Paperback

135 kr
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Om denne bog
The “One Hour” is not the diet to end all diets. It’s a beginning to a path of eating better and learning to eat better for a lifetime. The author’s premise is awareness is the key to all change. And the proven method for long-term weight loss, getting healthy, and getting your body back in balance is by changing eating habits. Awareness of how the kind of food, the volume of food, and the frequency of eating affects how you feel and perform every day is the beginning. The “One Hour” post eating check-in teaches that very quickly and is the beginning. “One Hour” is loaded with game changing perspectives that will change the way you think, feel, and use food. 
Product detaljer
Sprog:
Engelsk
Sider:
150
ISBN-13:
9781630474737
Indbinding:
Paperback
Udgave:
ISBN-10:
1630474738
Udg. Dato:
19 nov 2015
Længde:
8mm
Bredde:
139mm
Højde:
215mm
Forlag:
Morgan James Publishing llc
Oplagsdato:
19 nov 2015
Forfatter(e):
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