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The Little Protein Cookbook
- Recipes and Advice for Reaping the Rewards of a High-Protein Diet
Engelsk Paperback
The Little Protein Cookbook
- Recipes and Advice for Reaping the Rewards of a High-Protein Diet
Engelsk Paperback

149 kr
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Om denne bog

Discover a diet as delicious as it is healthy with this informative, bite-sized introduction

There is a host of health benefits to a high-protein diet. It can support you on your weight-loss journey, facilitate growth and strength, and leave you feeling fuller for longer. Whatever your protein goal, this book will be your go-to-guide to understanding how the diet works, what it can do for you and, of course, how to bridge the gap between nutritious and delicious.

As well as a variety of mouth-watering recipes that will keep you nourished morning, noon and night, this little book will answer all the essential questions, explaining:

- Why protein is important and how it can improve your well-being
- The respective benefits of meat and plant protein
- The dos and don''ts of a high-protein diet
- How to track your protein intake

And much more!

Whether you''re a health and fitness enthusiast or just looking to explore your choices, you too can reap the rewards of a high-protein diet.

Product detaljer
Sprog:
Engelsk
Sider:
128
ISBN-13:
9781837994809
Indbinding:
Paperback
Udgave:
ISBN-10:
1837994803
Udg. Dato:
13 feb 2025
Længde:
13mm
Bredde:
105mm
Højde:
147mm
Forlag:
Summersdale Publishers
Oplagsdato:
13 feb 2025
Forfatter(e):
Books from the same author
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