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The Little Book of Keto
- Recipes and Advice for Reaping the Rewards of a Low-Carb Diet
Engelsk Paperback
The Little Book of Keto
- Recipes and Advice for Reaping the Rewards of a Low-Carb Diet
Engelsk Paperback

137 kr
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Om denne bog

Make the keto diet easy with this introduction to everything you need to know. Packed with FAQs and recipes, this book will be your guide to losing weight and discovering a host of potential health benefits within weeks.

Everyone''s heard about the low-carb keto diet but, like all diets, it can be difficult to know whether it''s for you and what you need to do. This book is simple to use and will answer all your essential questions about keto, including what the science of ketosis is, and what the health benefits and potential drawbacks are. You''ll also learn what to eat, what to avoid and how to stick to and even enjoy the diet.

Once you''re ready to start, you can delve into the many recipes specifically designed for keto dieters. From sugar-free blueberry muffins to mouth-watering butter chicken salad, the dishes in this book will leave you feeling nourished morning, noon and night.

Diets don''t have to be hard as long as you''re armed with the right tools and a positive mindset.

Product detaljer
Sprog:
Engelsk
Sider:
128
ISBN-13:
9781800076808
Indbinding:
Paperback
Udgave:
ISBN-10:
1800076800
Udg. Dato:
12 jan 2023
Længde:
18mm
Bredde:
149mm
Højde:
355mm
Forlag:
Summersdale Publishers
Oplagsdato:
12 jan 2023
Forfatter(e):
Books from the same author
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