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Two Meals a Day Cookbook

- Over 100 Recipes to Lose Weight & Feel Great Without Hunger or Cravings
Af: Brad Kearns, Mark Sisson, Sarah Steffens Engelsk Paperback

Two Meals a Day Cookbook

- Over 100 Recipes to Lose Weight & Feel Great Without Hunger or Cravings
Af: Brad Kearns, Mark Sisson, Sarah Steffens Engelsk Paperback
Tjek vores konkurrenters priser
In this companion book to Two Meals a Day, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson uses his health and fitness expertise to craft delicious and healthy meals for the latest diet trend—intermittent fasting.

Mark Sisson—author of the bestseller The Primal Blueprint and forefather of the ancestral health movement—unveiled his groundbreaking new lifestyle approach in Two Meals A Day, showing readers how to master their metabolic flexibility and reap the incredible benefits of intermittent fasting. Now, in the Two Meals a Day Cookbook, Sisson will help you implement this eating style with nourishing recipes and a plan that is easy to adhere to for a lifetime.

The profound benefits of intermittent fasting are scientifically validated and undisputed, including:
- Encouraging cellular repair
- Facilitating fat burning
- Strengthening your body's defenses against disease
- Boosting memory retention
- Improving heart rate and blood pressure

Two Meals a Day Cookbook includes delicious, nutrient-rich recipes in a variety of categories, all to assist you in gracefully burning fat all while maintain energy, focus, and mood stability. With over 100 mouth-watering recipes, it’s the ultimate addition to any recipe collection for anyone looking to make an enjoyable and lasting lifestyle transformation.
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Tjek vores konkurrenters priser
In this companion book to Two Meals a Day, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson uses his health and fitness expertise to craft delicious and healthy meals for the latest diet trend—intermittent fasting.

Mark Sisson—author of the bestseller The Primal Blueprint and forefather of the ancestral health movement—unveiled his groundbreaking new lifestyle approach in Two Meals A Day, showing readers how to master their metabolic flexibility and reap the incredible benefits of intermittent fasting. Now, in the Two Meals a Day Cookbook, Sisson will help you implement this eating style with nourishing recipes and a plan that is easy to adhere to for a lifetime.

The profound benefits of intermittent fasting are scientifically validated and undisputed, including:
- Encouraging cellular repair
- Facilitating fat burning
- Strengthening your body's defenses against disease
- Boosting memory retention
- Improving heart rate and blood pressure

Two Meals a Day Cookbook includes delicious, nutrient-rich recipes in a variety of categories, all to assist you in gracefully burning fat all while maintain energy, focus, and mood stability. With over 100 mouth-watering recipes, it’s the ultimate addition to any recipe collection for anyone looking to make an enjoyable and lasting lifestyle transformation.
Produktdetaljer
Sprog: Engelsk
Sider: 304
ISBN-13: 9781538736937
Indbinding: Paperback
Udgave:
ISBN-10: 1538736934
Kategori: Diæt og ernæring
Udg. Dato: 13 jun 2024
Længde: 21mm
Bredde: 212mm
Højde: 253mm
Forlag: Little, Brown & Company
Oplagsdato: 13 jun 2024
Forfatter(e) Brad Kearns, Mark Sisson, Sarah Steffens


Kategori Diæt og ernæring


ISBN-13 9781538736937


Sprog Engelsk


Indbinding Paperback


Sider 304


Udgave


Længde 21mm


Bredde 212mm


Højde 253mm


Udg. Dato 13 jun 2024


Oplagsdato 13 jun 2024


Forlag Little, Brown & Company

Kategori sammenhænge