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The Obesity Code Cookbook
- recipes to help you manage your insulin, lose weight, and improve your health
Engelsk Paperback
The Obesity Code Cookbook
- recipes to help you manage your insulin, lose weight, and improve your health
Engelsk Paperback

182 kr
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6 - 8 hverdage

Om denne bog
By the 500,000-copy bestselling author of The Obesity Code. Recipes to revolutionalise the way you cook, eat, and live. In The Obesity Code, Dr Jason Fung introduced the idea that obesity is caused by our hormones, specifically insulin, and offered practical, easy-to-follow advice on how to lose weight for good. Now, The Obesity Code Cookbook makes it easier than ever to follow his methods. Over 90 mouth-watering recipes — from slow-roasted pork shoulder to chia pudding and almond cake — showcase healthy fats, nutrient-dense foods, and low or no carbs, with diet plans to help balance your nutrition and energy requirements with your long-term health objectives. The Obesity Code Cookbook is an indispensable tool for home cooks looking to lower insulin, lose weight, or simply lead a healthy, longer life.
Product detaljer
Sprog:
Engelsk
Sider:
216
ISBN-13:
9781912854639
Indbinding:
Paperback
Udgave:
ISBN-10:
1912854635
Kategori:
Udg. Dato:
9 jan 2020
Længde:
18mm
Bredde:
181mm
Højde:
229mm
Forlag:
Scribe Publications
Oplagsdato:
9 jan 2020
Forfatter(e):
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