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The Ultimate FODMAP Cookbook

- 150 deliciously easy recipes to soothe your gut and nourish your body
Af: Heather Thomas Engelsk Paperback

The Ultimate FODMAP Cookbook

- 150 deliciously easy recipes to soothe your gut and nourish your body
Af: Heather Thomas Engelsk Paperback
Tjek vores konkurrenters priser

Healthy gut, happy body.

Wondering what all the FODMAP fuss is about?

If you suffer from digestive issues like IBS and Crohn’s disease, chances are not many types of food will agree with you and you might feel like your recipe options are limited. Now, thanks to The Ultimate FODMAP Cookbook, you no longer have to miss out on delicious food.

FODMAPs are types of carbohydrates found in many foods that can cause digestive issues. The recipes in The Ultimate FODMAP Cookbook are based on extensive research carried out at Monash University in Melbourne, Australia. All dishes follow the low FODMAP diet and eliminate the foods likely to leave you with an upset stomach, with long term gut health as the ultimate goal.

With 150 recipes from breakfast to dinner and everything in between, you are certain to find something that hits the spot. Whatever cuisine you enjoy – British, Mediterranean, Mexican, Thai, Japanese or Middle Eastern – you’ll find innovative, healthy and delicious recipes in The Ultimate FODMAP Cookbook that will leave you feeling light and bright.

Tjek vores konkurrenters priser
Normalpris
kr 212
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

Healthy gut, happy body.

Wondering what all the FODMAP fuss is about?

If you suffer from digestive issues like IBS and Crohn’s disease, chances are not many types of food will agree with you and you might feel like your recipe options are limited. Now, thanks to The Ultimate FODMAP Cookbook, you no longer have to miss out on delicious food.

FODMAPs are types of carbohydrates found in many foods that can cause digestive issues. The recipes in The Ultimate FODMAP Cookbook are based on extensive research carried out at Monash University in Melbourne, Australia. All dishes follow the low FODMAP diet and eliminate the foods likely to leave you with an upset stomach, with long term gut health as the ultimate goal.

With 150 recipes from breakfast to dinner and everything in between, you are certain to find something that hits the spot. Whatever cuisine you enjoy – British, Mediterranean, Mexican, Thai, Japanese or Middle Eastern – you’ll find innovative, healthy and delicious recipes in The Ultimate FODMAP Cookbook that will leave you feeling light and bright.

Produktdetaljer
Sprog: Engelsk
Sider: 256
ISBN-13: 9781785041419
Indbinding: Paperback
Udgave:
ISBN-10: 178504141X
Kategori: Specielle diæter
Udg. Dato: 28 dec 2017
Længde: 16mm
Bredde: 246mm
Højde: 190mm
Forlag: Ebury Publishing
Oplagsdato: 28 dec 2017
Forfatter(e): Heather Thomas
Forfatter(e) Heather Thomas


Kategori Specielle diæter


ISBN-13 9781785041419


Sprog Engelsk


Indbinding Paperback


Sider 256


Udgave


Længde 16mm


Bredde 246mm


Højde 190mm


Udg. Dato 28 dec 2017


Oplagsdato 28 dec 2017


Forlag Ebury Publishing

Kategori sammenhænge