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Yoga
Engelsk Paperback
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Yoga
Engelsk Paperback

99 kr
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Om denne bog
A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.Published in paperback with a stylish new cover design, Gem Yoga will strengthen the bestselling Mind, Body & Spirit Gem.Collins Gem Yoga provides a good introduction to yoga, particularly for those thinking of taking up a class. It is also an invaluable reference book for those attending classes and who wish to practise the postures at home.Includes over 40 posturesDescribes breathing techniquesGives a history of yoga
Product detaljer
Sprog:
Engelsk
Sider:
192
ISBN-13:
9780007196845
Indbinding:
Paperback
Udgave:
ISBN-10:
0007196849
Udg. Dato:
4 apr 2005
Længde:
10mm
Bredde:
88mm
Højde:
116mm
Forlag:
HarperCollins Publishers
Oplagsdato:
4 apr 2005
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