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Somatics

- Reawakening The Mind's Control Of Movement, Flexibility, And Health
Af: Thomas Hanna Engelsk Paperback

Somatics

- Reawakening The Mind's Control Of Movement, Flexibility, And Health
Af: Thomas Hanna Engelsk Paperback
Tjek vores konkurrenters priser
Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna''s groundbreaking work completely redefines the body''s potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic stiffness, bad back, chronic pain, fatigue, and, at times, even high blood pressure -- need never occur if we maintain conscious control of nerve and muscle, replacing Sensory-Motor Amnesia with Sensory-Motor Awareness. The good news of Somatic Exercise is that most people simply do not have to become captives of age or injury. Once learned, this lifelong program can help almost anyone maintain the pleasures of a supple, healthy body indefinitely, with only a five-minute routine once a day.
Tjek vores konkurrenters priser
Normalpris
kr 202
Fragt: 39 kr
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20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser
Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna''s groundbreaking work completely redefines the body''s potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic stiffness, bad back, chronic pain, fatigue, and, at times, even high blood pressure -- need never occur if we maintain conscious control of nerve and muscle, replacing Sensory-Motor Amnesia with Sensory-Motor Awareness. The good news of Somatic Exercise is that most people simply do not have to become captives of age or injury. Once learned, this lifelong program can help almost anyone maintain the pleasures of a supple, healthy body indefinitely, with only a five-minute routine once a day.
Produktdetaljer
Sprog: Engelsk
Sider: 176
ISBN-13: 9780738209579
Indbinding: Paperback
Udgave:
ISBN-10: 0738209570
Udg. Dato: 4 aug 2004
Længde: 12mm
Bredde: 182mm
Højde: 228mm
Forlag: Hachette Books
Oplagsdato: 4 aug 2004
Forfatter(e): Thomas Hanna
Forfatter(e) Thomas Hanna


Kategori Populærmedicin og sundhed


ISBN-13 9780738209579


Sprog Engelsk


Indbinding Paperback


Sider 176


Udgave


Længde 12mm


Bredde 182mm


Højde 228mm


Udg. Dato 4 aug 2004


Oplagsdato 4 aug 2004


Forlag Hachette Books

Kategori sammenhænge