Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Kurv

The Oxygen Advantage

- The simple, scientifically proven breathing technique that will revolutionise your health and fitness
Af: Patrick Mckeown Engelsk Paperback

The Oxygen Advantage

- The simple, scientifically proven breathing technique that will revolutionise your health and fitness
Af: Patrick Mckeown Engelsk Paperback
Tjek vores konkurrenters priser

The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive.

In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme that will significantly improve anyone''s health but will also empower athletes to improve their sports performance. These scientifically validated exercises have the potential to drastically improve your overall fitness, whether you are a habitual couch potato or an Ironman triathlon champion.

These easy-to-use techniques can help to reduce your breathlessness, improve your sleep as well as reduce anxiety and stress. Drawing on his own experiences as an ex-asthmatic and the work he has done to help athletes and asthma sufferers alike to achieve greater fitness, Patrick shows you the key to a healthier, fitter you.

Tjek vores konkurrenters priser
Normalpris
kr 193
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive.

In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme that will significantly improve anyone''s health but will also empower athletes to improve their sports performance. These scientifically validated exercises have the potential to drastically improve your overall fitness, whether you are a habitual couch potato or an Ironman triathlon champion.

These easy-to-use techniques can help to reduce your breathlessness, improve your sleep as well as reduce anxiety and stress. Drawing on his own experiences as an ex-asthmatic and the work he has done to help athletes and asthma sufferers alike to achieve greater fitness, Patrick shows you the key to a healthier, fitter you.

Produktdetaljer
Sprog: Engelsk
Sider: 384
ISBN-13: 9780349406695
Indbinding: Paperback
Udgave:
ISBN-10: 0349406693
Udg. Dato: 15 sep 2015
Længde: 28mm
Bredde: 155mm
Højde: 234mm
Forlag: Little, Brown Book Group
Oplagsdato: 15 sep 2015
Forfatter(e): Patrick Mckeown
Forfatter(e) Patrick Mckeown


Kategori Populærmedicin og sundhed


ISBN-13 9780349406695


Sprog Engelsk


Indbinding Paperback


Sider 384


Udgave


Længde 28mm


Bredde 155mm


Højde 234mm


Udg. Dato 15 sep 2015


Oplagsdato 15 sep 2015


Forlag Little, Brown Book Group