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The Pilates Bible
- The definitive guide to Pilates excercise
Af: Jo Ferris
Engelsk Paperback
The Pilates Bible
- The definitive guide to Pilates excercise
Af: Jo Ferris
Engelsk Paperback

232 kr
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Sikker betaling
6 - 8 hverdage

Om denne bog
Instruction begins with fundamentals, then gentle movement. Each exercise builds on the one before it in this complete guide to everything there is about Pilates, from its history to common errors to avoid, and modifications to help those that experience difficulty. Truly the "bible" of all things Pilates.
Product detaljer
Sprog:
Engelsk
Sider:
400
ISBN-13:
9781591203179
Indbinding:
Paperback
Udgave:
ISBN-10:
1591203171
Udg. Dato:
1 aug 2013
Længde:
29mm
Bredde:
168mm
Højde:
141mm
Forlag:
Basic Health Publications
Oplagsdato:
1 aug 2013
Forfatter(e):
Kategori sammenhænge