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The Wellbeing Colouring Book: Calm
Engelsk Paperback
The Wellbeing Colouring Book: Calm
Engelsk Paperback

184 kr
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Om denne bog
Find your zen with this calming coloring book.

Fill these pages with glorious color and realize the therapeutic benefits of this stress-free activity – there is no wrong way to color. Coloring is known to help the brain enter a meditative state, reducing stress and anxiety and leading to feelings of calm relaxation and contentment.

The beautiful artwork in this book will enhance your wellbeing by helping you to become more mindful – to be ‘in the moment’ as you choose calming colors and focus on the delicate lines, what you’re doing here and now, rather than worrying about what happened at work or any other anxieties.

Free your mind and enjoy the process – you may well surprise yourself with the results.

Also available: The Wellbeing Colouring Book: Energize (9781789294330)· The Wellbeing Colouring Book: Mindful (9781789294323)· The Wellbeing Colouring Book: Sleep (9781789294316)
Product detaljer
Sprog:
Engelsk
Sider:
128
ISBN-13:
9781789294347
Indbinding:
Paperback
Udgave:
ISBN-10:
1789294347
Kategori:
Udg. Dato:
15 sep 2022
Længde:
13mm
Bredde:
299mm
Højde:
212mm
Forlag:
Michael O'Mara Books Ltd
Oplagsdato:
15 sep 2022
Forfatter(e):
Books from the same author
Kategori sammenhænge