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Art Therapy: A Mindfulness Colouring Book for Adults
Engelsk Paperback

Art Therapy: A Mindfulness Colouring Book for Adults

Engelsk Paperback

119 kr
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6 - 8 hverdage

Om denne bog
<p><b>Unleash your creative spirit with this mindful colouring, doodling, and drawing book designed especially for adults seeking calm, focus, and a moment of stillness.<br></b><br>Perfect for fans of <b>adult colouring</b>, this book invites you to slow down and reconnect with your inner creativity. The flowing lines, sweeping swirls, and highly detailed patterns on every page have been carefully crafted to provide a soothing, <b>immersive experience</b> that encourages <b>mindfulness </b>through art.<br><br>Engaging in creativity with <b>mindful intention</b> can be a powerful tool for relaxation and self-expression. Whether you're new to drawing or a seasoned doodler, this book offers a gentle pathway to <b>clarity</b> and <b>calm</b>. It’s ideal for those who find it difficult to unwind or feel overwhelmed by a blank page. Here, there are no rules, no pressure, and no need for fancy materials—just you, your imagination, and the <b>meditative joy</b> of colouring and drawing.<br><br>Let go of perfection, embrace the present moment, and discover how mindfulness and creativity can bring balance, peace, and beauty into your daily life.</p>
Product detaljer
Sprog:
Engelsk
Sider:
128
ISBN-13:
9781912785667
Indbinding:
Paperback
Udgave:
ISBN-10:
1912785668
Kategori:
Udg. Dato:
1 sep 2022
Længde:
17mm
Bredde:
296mm
Højde:
211mm
Forlag:
Michael O'Mara Books Ltd
Oplagsdato:
1 sep 2022
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