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The Wellbeing Colouring Book: Energize

Af: Michael O'Mara Books Engelsk Paperback

The Wellbeing Colouring Book: Energize

Af: Michael O'Mara Books Engelsk Paperback
Tjek vores konkurrenters priser
Put some pep in your step with this energizing coloring book.

We all aspire to the feeling of wellbeing and having enough energy to tackle our day-to-day lives, but sometimes it can be hard to achieve. Coloring is known to help the brain enter a meditative state, reducing stress and anxiety, and perking up your energy levels. Just picking up your pens and creating something unique to you is highly liberating – and you don’t have to be artistically gifted to enjoy it and reap the benefits.

The beautiful artwork in this book will enhance your wellbeing by helping you to become more mindful – to be ‘in the moment’ as you choose vibrant colors and focus on the intricate lines, what you’re doing here and now, rather than worrying about what happened at work or any other anxieties.

Free your mind and enjoy the process – you may well surprise yourself with the results.

Also available: The Wellbeing Colouring Book: Calm (9781789294347)· The Wellbeing Colouring Book: Mindful (9781789294323)· The Wellbeing Colouring Book: Sleep (9781789294316)
Tjek vores konkurrenters priser
Normalpris
kr 155
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
Put some pep in your step with this energizing coloring book.

We all aspire to the feeling of wellbeing and having enough energy to tackle our day-to-day lives, but sometimes it can be hard to achieve. Coloring is known to help the brain enter a meditative state, reducing stress and anxiety, and perking up your energy levels. Just picking up your pens and creating something unique to you is highly liberating – and you don’t have to be artistically gifted to enjoy it and reap the benefits.

The beautiful artwork in this book will enhance your wellbeing by helping you to become more mindful – to be ‘in the moment’ as you choose vibrant colors and focus on the intricate lines, what you’re doing here and now, rather than worrying about what happened at work or any other anxieties.

Free your mind and enjoy the process – you may well surprise yourself with the results.

Also available: The Wellbeing Colouring Book: Calm (9781789294347)· The Wellbeing Colouring Book: Mindful (9781789294323)· The Wellbeing Colouring Book: Sleep (9781789294316)
Produktdetaljer
Sprog: Engelsk
Sider: 128
ISBN-13: 9781789294330
Indbinding: Paperback
Udgave:
ISBN-10: 1789294339
Kategori: Kreativ terapi
Udg. Dato: 15 sep 2022
Længde: 11mm
Bredde: 297mm
Højde: 209mm
Forlag: Michael O'Mara Books Ltd
Oplagsdato: 15 sep 2022
Forfatter(e): Michael O'Mara Books
Forfatter(e) Michael O'Mara Books


Kategori Kreativ terapi


ISBN-13 9781789294330


Sprog Engelsk


Indbinding Paperback


Sider 128


Udgave


Længde 11mm


Bredde 297mm


Højde 209mm


Udg. Dato 15 sep 2022


Oplagsdato 15 sep 2022


Forlag Michael O'Mara Books Ltd

Kategori sammenhænge