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The Mindfulness Moments Colouring Book
- Anti-stress Colouring and Activities for Busy People
Engelsk Paperback
The Mindfulness Moments Colouring Book
- Anti-stress Colouring and Activities for Busy People
Engelsk Paperback

149 kr
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Om denne bog

Previously published as Mindfulness Moments.

Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.

Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring and activity book offers practical exercises in mindfulness that draw on your creativity and hone your focus.

The Mindfulness Moments Colouring Book is the third book from international bestselling illustrator Emma Farrarons. Perfectly sized to carry around in your pocket or bag, this gorgeous adult colouring book includes ideas for mindfulness activities, all beautifully embellished with exquisite scenes and intricate, sophisticated patterns.

Product detaljer
Sprog:
Engelsk
Sider:
112
ISBN-13:
9781529064223
Indbinding:
Paperback
Udgave:
ISBN-10:
1529064228
Kategori:
Udg. Dato:
7 jan 2021
Længde:
16mm
Bredde:
177mm
Højde:
124mm
Forlag:
Pan Macmillan
Oplagsdato:
7 jan 2021
Forfatter(e):
Books from the same author
Kategori sammenhænge