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The Strength Training Anatomy Workout II
- Building Strength and Power with Free Weights and Machines
Engelsk Paperback
The Strength Training Anatomy Workout II
- Building Strength and Power with Free Weights and Machines
Engelsk Paperback

339 kr
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6 - 8 hverdage

Om denne bog
Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This title focuses on the more elaborate techniques that experienced strength training enthusiasts can use to accelerate their progress. In addition to 60 exercises, 19 stretches and 9 programmes, it's packed with over 1,200 full-colour photographs.
Product detaljer
Sprog:
Engelsk
Sider:
352
ISBN-13:
9781450419895
Indbinding:
Paperback
Udgave:
ISBN-10:
1450419895
Udg. Dato:
27 mar 2012
Længde:
26mm
Bredde:
196mm
Højde:
254mm
Forlag:
Human Kinetics Publishers
Oplagsdato:
27 mar 2012
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