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The Mindful Way through Depression, Second Edition

- Freeing Yourself from Chronic Unhappiness

The Mindful Way through Depression, Second Edition

- Freeing Yourself from Chronic Unhappiness
Tjek vores konkurrenters priser
The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach.
Tjek vores konkurrenters priser
Normalpris
kr 240
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach.
Produktdetaljer
Sprog: Engelsk
Sider: 262
ISBN-13: 9781462553921
Indbinding: Paperback
Udgave: 2
ISBN-10: 1462553923
Udg. Dato: 11 dec 2024
Længde: 22mm
Bredde: 153mm
Højde: 229mm
Forlag: Guilford Publications
Oplagsdato: 11 dec 2024
Forfatter(e) Jon Kabat-Zinn, Mark Williams, Zindel Segal, John Teasdale


Kategori Socialrådgivning og rådgivningstjenester


ISBN-13 9781462553921


Sprog Engelsk


Indbinding Paperback


Sider 262


Udgave 2


Længde 22mm


Bredde 153mm


Højde 229mm


Udg. Dato 11 dec 2024


Oplagsdato 11 dec 2024


Forlag Guilford Publications

Kategori sammenhænge