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The Keto Guidebook
- A Proven Plan to Ditch Fake Foods, Embrace a High-Fat Diet, & Become a Healthy & Vibrant New You
Engelsk Paperback
The Keto Guidebook
- A Proven Plan to Ditch Fake Foods, Embrace a High-Fat Diet, & Become a Healthy & Vibrant New You
Engelsk Paperback

446 kr
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Om denne bog
This book offers a wealth of practical tools to achieve all this and more, along with lists and charts of keto-approved foods, 90 recipes, and a solid 4-week meal plan to make the transition to ketogenic eating simple and delicious. Martina also shares her in-depth knowledge of hormonal responses, as well as the health effects and benefits of different types of micro and macronutrients - two hot-button topics that are critical to understand for keto success.
Product detaljer
Sprog:
Engelsk
Sider:
304
ISBN-13:
9781628601282
Indbinding:
Paperback
Udgave:
ISBN-10:
1628601280
Kategori:
Udg. Dato:
13 jun 2017
Længde:
25mm
Bredde:
255mm
Højde:
207mm
Forlag:
Victory Belt Publishing
Oplagsdato:
13 jun 2017
Forfatter(e):
Kategori sammenhænge