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The Keto Cure 2
- A New Life in 14 Days
Engelsk Hardback
The Keto Cure 2
- A New Life in 14 Days
Engelsk Hardback

288 kr
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Om denne bog

The Keto Cure 1 is one of Belgium’s best-selling cookbooks. Pascale Naessens believes that this book owes its success to the fact that keto really does work. Most people following a keto diet lose weight – without going hungry – while still eating delicious food. The Keto Cure 2 takes this theme further: why do you lose weight? How does it work? What role do fats play, and how much fat are we allowed to eat? Topics such as saturated fats, cholesterol, intermittent fasting and time-restricted eating are also discussed in depth by experts. In the second part of the book, you can put the theory into practice. You will find a complete 14-day meal plan plus additional recipes: a total of 75 delicious recipes prepared with natural wholefood ingredients and plenty of vegetables. And you can still enjoy these tasty low-carb recipes even if you’re not following a keto diet.

Product detaljer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9789401482233
Indbinding:
Hardback
Udgave:
ISBN-10:
9401482233
Udg. Dato:
10 mar 2022
Længde:
23mm
Bredde:
249mm
Højde:
196mm
Forlag:
Lannoo Publishers
Oplagsdato:
10 mar 2022
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