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Women, Food and Hormones
- A 4-Week Plan to Achieve Hormonal Balance, Lose Weight and Feel Like Yourself Again
Engelsk Paperback
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Women, Food and Hormones
- A 4-Week Plan to Achieve Hormonal Balance, Lose Weight and Feel Like Yourself Again
Engelsk Paperback

166 kr
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Om denne bog

THE NEW YORK TIMES BESTSELLER

New York Times
bestselling author Dr Sara Gottfried shares a new, female-friendly Keto diet that addresses women''s unique hormonal needs, so readers can shed pounds and maintain the loss more easily.

Most diet plans were created by men for men, but women''s bodies don''t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman''s complex and delicate hormonal system. Dr Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalised medicine.

In Women, Food, and Hormones, Dr Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better. Featuring hormonal detoxification combined with a ketogenic diet that is tailor-made for women, coupled with an intermittent fasting protocol and over 50 delicious and filling recipes, this book shares a fat-burning solution that gets results.





Product detaljer
Sprog:
Engelsk
Sider:
336
ISBN-13:
9780349425108
Indbinding:
Paperback
Udgave:
ISBN-10:
0349425108
Udg. Dato:
7 okt 2021
Længde:
28mm
Bredde:
233mm
Højde:
152mm
Forlag:
Little, Brown Book Group
Oplagsdato:
7 okt 2021
Forfatter(e):
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