Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Kurv
The Chakra Cookbook
- Colourful vegan recipes to balance your body and energize your spirit
Engelsk Hardback
Se mere i:
The Chakra Cookbook
- Colourful vegan recipes to balance your body and energize your spirit
Engelsk Hardback

292 kr
Tilføj til kurv
Sikker betaling
6 - 8 hverdage

Om denne bog
The chakras are an ancient system of connecting the body and spirit to the energy of the planet. Learn how to deeply nourish and balance your life through the abundance of nature with this collection of modern and delicious plant-based, gluten-free and sugar-free recipes for mindful eaters.

Our energy body is attached to our physical body through seven points, which we call chakras. Each chakra represents different energies, emotions and physical organs in our bodies. The root chakra, responsible for grounding, is boosted by red foods: berries, chillies, tomatoes. Green foods such as spinach, avocado and kiwis channel the heart chakra, which opens us to trust and intimacy. By learning to recognize the imbalances in your body, and eating naturally colourful and vibrant foods, we make the most of nature''s fantastic pantry, ensuring rejuvenation, nutrition and spiritual healing.
In this book, chakra expert and modern medicine woman Annika Panotzki shares everything you need to know about the chakra system, along with over 80 delicious and fully vegan, gluten-free and sugar-free recipes. Including ramen, wraps, rainbow burgers, mini tacos, bliss bowls, psychedelic chia, mocktails and infusions, every occasion and time of day is catered for. A morning section includes breathing exercises, smoothies, and setting intentions for the day. A nighttime section covers hydration, gratefulness and mindfulness exercises. Annika also suggests a 5-day reset programme to kick-start incorporating the chakra system into your life.
Product detaljer
Sprog:
Engelsk
Sider:
184
ISBN-13:
9781848994058
Indbinding:
Hardback
Udgave:
ISBN-10:
1848994052
Udg. Dato:
10 maj 2022
Længde:
22mm
Bredde:
252mm
Højde:
197mm
Forlag:
Watkins Media Limited
Oplagsdato:
10 maj 2022
Forfatter(e):
Kategori sammenhænge