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Smarter Recovery
- A Practical Guide to Maximizing Training Results
Engelsk Paperback
Smarter Recovery
- A Practical Guide to Maximizing Training Results
Engelsk Paperback

271 kr
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23 - 25 hverdage

Om denne bog
Smarter Recovery takes the guesswork out of maximizing your recovery. With 60 exercises and stretches for recovery and mobility, nutrition strategies, case studies, and prescriptive action plans, you can ensure you will be prepared for your next workout and wake up feeling your best.
Product detaljer
Sprog:
Engelsk
Sider:
248
ISBN-13:
9781718214811
Indbinding:
Paperback
Udgave:
ISBN-10:
1718214812
Udg. Dato:
5 sep 2023
Længde:
15mm
Bredde:
280mm
Højde:
216mm
Forlag:
Human Kinetics Publishers
Oplagsdato:
5 sep 2023
Forfatter(e):
Products purchased together
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