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Vital Core Training
- Improve Strength and Reduce Pain with Functional Movement
Engelsk Paperback
Vital Core Training
- Improve Strength and Reduce Pain with Functional Movement
Engelsk Paperback

363 kr
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Sikker betaling
6 - 8 hverdage

Om denne bog
Vital Core Training teaches fitness professionals to implement core movement training for clients of all ages and abilities. It features 78 exercises and 11 ready-to-use workouts designed to decrease pain and improve strength, mobility, flexibility, balance, and everyday function.
Product detaljer
Sprog:
Engelsk
Sider:
248
ISBN-13:
9781718223745
Indbinding:
Paperback
Udgave:
ISBN-10:
1718223749
Udg. Dato:
2 sep 2024
Længde:
14mm
Bredde:
253mm
Højde:
177mm
Forlag:
Human Kinetics Publishers
Oplagsdato:
2 sep 2024
Forfatter(e):
Kategori sammenhænge