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Qigong for Health & Martial Arts

- Exercises and Meditation
Af: Dr. Jwing-Ming Yang Engelsk Paperback

Qigong for Health & Martial Arts

- Exercises and Meditation
Af: Dr. Jwing-Ming Yang Engelsk Paperback
Tjek vores konkurrenters priser

Increase your strength, improve your health, and develop explosive martial power with Qigong - the cultivation of your body''s internal energy. Renown Qigong and martial arts master Dr. Yang, Jwing-Ming explains how and why Qigong can improve your martial training, and presents ten complete sets of proven Qigong exercises for martial artists and health seekers.

You''ll gain muscular strength and vitality, increase your fighting power, and learn meditation training for improved concentration and longevity. This book also includes healing Qigong exercises and soothing massage techniques to help you recover more quickly from injury. In addition, Dr. Yang discusses Qigong and health, and charts the major cavities used in the martial arts.

  • Develop explosive martial power.
  • Recover quickly from injury.
  • Choose from ten Qigong training sets.
  • Easily integrated with any martial style.
  • Over 200 photographs and illustrations.
Tjek vores konkurrenters priser
Normalpris
kr 202
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

Increase your strength, improve your health, and develop explosive martial power with Qigong - the cultivation of your body''s internal energy. Renown Qigong and martial arts master Dr. Yang, Jwing-Ming explains how and why Qigong can improve your martial training, and presents ten complete sets of proven Qigong exercises for martial artists and health seekers.

You''ll gain muscular strength and vitality, increase your fighting power, and learn meditation training for improved concentration and longevity. This book also includes healing Qigong exercises and soothing massage techniques to help you recover more quickly from injury. In addition, Dr. Yang discusses Qigong and health, and charts the major cavities used in the martial arts.

  • Develop explosive martial power.
  • Recover quickly from injury.
  • Choose from ten Qigong training sets.
  • Easily integrated with any martial style.
  • Over 200 photographs and illustrations.
Produktdetaljer
Sprog: Engelsk
Sider: 192
ISBN-13: 9781886969575
Indbinding: Paperback
Udgave:
ISBN-10: 1886969574
Udg. Dato: 30 jul 1998
Længde: 12mm
Bredde: 185mm
Højde: 238mm
Forlag: YMAA Publication Center
Oplagsdato: 30 jul 1998
Forfatter(e): Dr. Jwing-Ming Yang
Forfatter(e) Dr. Jwing-Ming Yang


Kategori Træning og træningsøvelser


ISBN-13 9781886969575


Sprog Engelsk


Indbinding Paperback


Sider 192


Udgave


Længde 12mm


Bredde 185mm


Højde 238mm


Udg. Dato 30 jul 1998


Oplagsdato 30 jul 1998


Forlag YMAA Publication Center