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Japanese Women Don't Get Old or Fat

- Delicious slimming and anti-ageing secrets
Af: William Doyle, Naomi Moriyama Engelsk Paperback

Japanese Women Don't Get Old or Fat

- Delicious slimming and anti-ageing secrets
Af: William Doyle, Naomi Moriyama Engelsk Paperback
Tjek vores konkurrenters priser

In Japan, people live longer than anywhere else on Earth; obesity is virtually unknown, and 40-year-old women look like they''re 20. The secret: Japanese homestyle cooking, and an approach to eating that is not about self-deprivation, but about celebrating and savouring food.

Raised in Tokyo and on her grandparents'' mountainside farm, author Naomi Moriyama first travelled to the West as a college student, and promptly gained 25 pounds eating an American diet. Returning home for the holidays, she found that the weight melted off as she returned to the healthy, soulful food of her mother''s tiny kitchen: satisfying soups, fresh vegetables, delicate grilled fish; mouthwatering meals that never left her feeling hungry.

Filled with delicious healthy recipes and evocative reminiscences, this book is for all those who are tired of counting calories and carbs, and finding themselves on diets that don''t work. Japanese Women Don''t Get Old or Fat offers a delightfully fresh and easy approach to weight loss and promises readers a healthier, slimmer, and longer lifestyle.

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In Japan, people live longer than anywhere else on Earth; obesity is virtually unknown, and 40-year-old women look like they''re 20. The secret: Japanese homestyle cooking, and an approach to eating that is not about self-deprivation, but about celebrating and savouring food.

Raised in Tokyo and on her grandparents'' mountainside farm, author Naomi Moriyama first travelled to the West as a college student, and promptly gained 25 pounds eating an American diet. Returning home for the holidays, she found that the weight melted off as she returned to the healthy, soulful food of her mother''s tiny kitchen: satisfying soups, fresh vegetables, delicate grilled fish; mouthwatering meals that never left her feeling hungry.

Filled with delicious healthy recipes and evocative reminiscences, this book is for all those who are tired of counting calories and carbs, and finding themselves on diets that don''t work. Japanese Women Don''t Get Old or Fat offers a delightfully fresh and easy approach to weight loss and promises readers a healthier, slimmer, and longer lifestyle.

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Produktdetaljer
Sprog: Engelsk
Sider: 304
ISBN-13: 9780091907105
Indbinding: Paperback
Udgave:
ISBN-10: 0091907101
Kategori: Diæter og slankekure
Udg. Dato: 3 maj 2007
Længde: 19mm
Bredde: 127mm
Højde: 198mm
Forlag: Ebury Publishing
Oplagsdato: 3 maj 2007
Forfatter(e): William Doyle, Naomi Moriyama
Forfatter(e) William Doyle, Naomi Moriyama

Kategori Diæter og slankekure

ISBN-13 9780091907105

Sprog Engelsk

Indbinding Paperback

Sider 304

Udgave

Længde 19mm

Bredde 127mm

Højde 198mm

Udg. Dato 3 maj 2007

Oplagsdato 3 maj 2007

Forlag Ebury Publishing

Kategori sammenhænge