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The Japan Diet

- The secret to effective and lasting weight loss
Af: William Doyle, Naomi Moriyama Engelsk Paperback

The Japan Diet

- The secret to effective and lasting weight loss
Af: William Doyle, Naomi Moriyama Engelsk Paperback
Tjek vores konkurrenters priser

Raised in Tokyo, author Naomi Moriyama first travelled to the West as a college student, and promptly gained 25 pounds eating a typical Western diet. Returning home for the holidays, she found that the weight melted off as she reverted to the healthy diet of her homeland. The experience inspired her first book Japanese Women Don''t Get Old or Fat.

Healthy and effective, The Japan Diet is based on the traditional Japanese style of eating and is filled with over 40 simple, delicious recipes: satisfying soups, fresh vegetables, delicate grilled fish; mouthwatering meals that will keep you satisfied for longer. And with a 7-day Healthy Eating Plan built on the foundations of the Japanese diet, but based on ready meals, takeaway foods and convienence items from supermarkets, this book is also ideal for those dieters without the time to cook.

With clear, practical advice and handy shortcuts, this diet offers a fresh and easy approach to a healthier, slimmer lifestyle.

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Raised in Tokyo, author Naomi Moriyama first travelled to the West as a college student, and promptly gained 25 pounds eating a typical Western diet. Returning home for the holidays, she found that the weight melted off as she reverted to the healthy diet of her homeland. The experience inspired her first book Japanese Women Don''t Get Old or Fat.

Healthy and effective, The Japan Diet is based on the traditional Japanese style of eating and is filled with over 40 simple, delicious recipes: satisfying soups, fresh vegetables, delicate grilled fish; mouthwatering meals that will keep you satisfied for longer. And with a 7-day Healthy Eating Plan built on the foundations of the Japanese diet, but based on ready meals, takeaway foods and convienence items from supermarkets, this book is also ideal for those dieters without the time to cook.

With clear, practical advice and handy shortcuts, this diet offers a fresh and easy approach to a healthier, slimmer lifestyle.

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Produktdetaljer
Sprog: Engelsk
Sider: 272
ISBN-13: 9780091917043
Indbinding: Paperback
Udgave:
ISBN-10: 0091917042
Kategori: Diæter og slankekure
Udg. Dato: 4 jan 2007
Længde: 17mm
Bredde: 143mm
Højde: 197mm
Forlag: Ebury Publishing
Oplagsdato: 4 jan 2007
Forfatter(e): William Doyle, Naomi Moriyama
Forfatter(e) William Doyle, Naomi Moriyama

Kategori Diæter og slankekure

ISBN-13 9780091917043

Sprog Engelsk

Indbinding Paperback

Sider 272

Udgave

Længde 17mm

Bredde 143mm

Højde 197mm

Udg. Dato 4 jan 2007

Oplagsdato 4 jan 2007

Forlag Ebury Publishing