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How to Deal with Stress

Af: Stephen Palmer, Cary Cooper Engelsk Paperback

How to Deal with Stress

Af: Stephen Palmer, Cary Cooper Engelsk Paperback
Tjek vores konkurrenters priser

Straightforward, easy to read and practical, How to Deal with Stress, 3rd edition will put you back in charge of your life. Written by two internationally-recognized experts in the field of stress management, Cooper and Palmer provide a thorough understanding of the psychological causes of stress and the resulting physical effects, enabling you to build your own personal plan, improve well-being and enhance your performance at work.
Full of insight and examples from real people, a brand new chapter provides a practical worksheet to help you develop your problem solving skills and reduce stress day-to-day. Crammed full of techniques on how to deal with stressed employees and colleagues, How to Deal with Stress will help you achieve the ultimate long term goal.

Tjek vores konkurrenters priser
Normalpris
kr 174
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

Straightforward, easy to read and practical, How to Deal with Stress, 3rd edition will put you back in charge of your life. Written by two internationally-recognized experts in the field of stress management, Cooper and Palmer provide a thorough understanding of the psychological causes of stress and the resulting physical effects, enabling you to build your own personal plan, improve well-being and enhance your performance at work.
Full of insight and examples from real people, a brand new chapter provides a practical worksheet to help you develop your problem solving skills and reduce stress day-to-day. Crammed full of techniques on how to deal with stressed employees and colleagues, How to Deal with Stress will help you achieve the ultimate long term goal.

Produktdetaljer
Sprog: Engelsk
Sider: 224
ISBN-13: 9780749467067
Indbinding: Paperback
Udgave:
ISBN-10: 0749467061
Kategori: Stresshåndtering
Udg. Dato: 3 mar 2013
Længde: 11mm
Bredde: 140mm
Højde: 217mm
Forlag: Kogan Page Ltd
Oplagsdato: 3 mar 2013
Forfatter(e): Stephen Palmer, Cary Cooper
Forfatter(e) Stephen Palmer, Cary Cooper


Kategori Stresshåndtering


ISBN-13 9780749467067


Sprog Engelsk


Indbinding Paperback


Sider 224


Udgave


Længde 11mm


Bredde 140mm


Højde 217mm


Udg. Dato 3 mar 2013


Oplagsdato 3 mar 2013


Forlag Kogan Page Ltd

Kategori sammenhænge