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How to Deal with Stress
Engelsk Paperback
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How to Deal with Stress
Engelsk Paperback

150 kr
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Om denne bog

Straightforward, easy to read and practical, How to Deal with Stress, 3rd edition will put you back in charge of your life. Written by two internationally-recognized experts in the field of stress management, Cooper and Palmer provide a thorough understanding of the psychological causes of stress and the resulting physical effects, enabling you to build your own personal plan, improve well-being and enhance your performance at work.
Full of insight and examples from real people, a brand new chapter provides a practical worksheet to help you develop your problem solving skills and reduce stress day-to-day. Crammed full of techniques on how to deal with stressed employees and colleagues, How to Deal with Stress will help you achieve the ultimate long term goal.

Product detaljer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9780749467067
Indbinding:
Paperback
Udgave:
ISBN-10:
0749467061
Kategori:
Udg. Dato:
3 mar 2013
Længde:
11mm
Bredde:
140mm
Højde:
217mm
Forlag:
Kogan Page Ltd
Oplagsdato:
3 mar 2013
Forfatter(e):
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