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Happy Food

- How eating well can lift your mood and bring you joy
Af: Niklas Ekstedt, Henrik Ennart Engelsk Hardback

Happy Food

- How eating well can lift your mood and bring you joy
Af: Niklas Ekstedt, Henrik Ennart Engelsk Hardback
Tjek vores konkurrenters priser

#1 International bestseller

"I love Niklas’s food, and it certainly makes me happy to eat it.” Hugh Fearnley-Whittingstall

Writing this book changed Niklas and Henrik''s lives, and it could soon change yours too. In writing HAPPY FOOD they re-evaluated everything that they had learned about food and stepped beyond the conversation around gut health to look at how the food we eat affects our brains and mental health, too.

With so much going on in our daily lives, it''s often much easier to grab fast food than cook a meal at home, and as a result so many of us our suffering both physically and mentally. Within these pages Niklas and Henrik look at how we can get what we need on a deep and nourishing level.

You won’t find a more interesting and hands-on book about this subject. The unbeatable combination of Ekstedt’s recipes and kitchen know-how with Ennart’s research and flowing narrative, along with beautiful pictures and impeccable Nordic cooking, makes this book a must-have. HAPPY FOOD brings Hygge and lagom into your kitchen, allowing everyone the chance to live and eat like the Scandinavians.

With its practical and inspiring advice, HAPPY FOOD will be your companion in everyday life, both in and out of the kitchen. Ennart and Ekstedt elegantly navigate between the “Early Bird” health-shot and the anti-inflammatory burger all the way to super-beetroot juice. It’s all about good food, and how the right meal can change your life.

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Tjek vores konkurrenters priser

#1 International bestseller

"I love Niklas’s food, and it certainly makes me happy to eat it.” Hugh Fearnley-Whittingstall

Writing this book changed Niklas and Henrik''s lives, and it could soon change yours too. In writing HAPPY FOOD they re-evaluated everything that they had learned about food and stepped beyond the conversation around gut health to look at how the food we eat affects our brains and mental health, too.

With so much going on in our daily lives, it''s often much easier to grab fast food than cook a meal at home, and as a result so many of us our suffering both physically and mentally. Within these pages Niklas and Henrik look at how we can get what we need on a deep and nourishing level.

You won’t find a more interesting and hands-on book about this subject. The unbeatable combination of Ekstedt’s recipes and kitchen know-how with Ennart’s research and flowing narrative, along with beautiful pictures and impeccable Nordic cooking, makes this book a must-have. HAPPY FOOD brings Hygge and lagom into your kitchen, allowing everyone the chance to live and eat like the Scandinavians.

With its practical and inspiring advice, HAPPY FOOD will be your companion in everyday life, both in and out of the kitchen. Ennart and Ekstedt elegantly navigate between the “Early Bird” health-shot and the anti-inflammatory burger all the way to super-beetroot juice. It’s all about good food, and how the right meal can change your life.

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Produktdetaljer
Sprog: Engelsk
Sider: 240
ISBN-13: 9781472959980
Indbinding: Hardback
Udgave:
ISBN-10: 1472959981
Kategori: Madlavning & opskrifter
Udg. Dato: 23 aug 2018
Længde: 26mm
Bredde: 172mm
Højde: 245mm
Forlag: Bloomsbury Publishing PLC
Oplagsdato: 23 aug 2018
Forfatter(e): Niklas Ekstedt, Henrik Ennart
Forfatter(e) Niklas Ekstedt, Henrik Ennart

Kategori Madlavning & opskrifter

ISBN-13 9781472959980

Sprog Engelsk

Indbinding Hardback

Sider 240

Udgave

Længde 26mm

Bredde 172mm

Højde 245mm

Udg. Dato 23 aug 2018

Oplagsdato 23 aug 2018

Forlag Bloomsbury Publishing PLC

Kategori sammenhænge