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Happy Food for Life
- Health, food & happiness
Engelsk Hardback
Happy Food for Life
- Health, food & happiness
Engelsk Hardback

211 kr
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Om denne bog

Discover how eating well affects mental and physical health: vegan, veggie or carnivore, this book is for you!

Based on ground-breaking new research, Happy Food For Life extends the conversation around gut health and its effect on our mental and physical health, ensuring every reader is equipped to make the best choices for our all-round health – and the planet too.

From mindful eating to how to get children to eat (almost) anything, and with an in-depth look at the increasingly popular Nordic diet, this book is packed full of simple, healthy recipes and great everyday advice.

The quick, mouth-watering and wholesome recipes include:
creamy salsify tagliatelle with mushrooms
roast chicken soup with crudites

buckwheat risotto with fennel and pea sprout salad
whole roast sweet potato with mint, coriander, chilli and cashew nuts
blood orange and Brussels sprout salad
whole grilled sea bass with green vegetables…

… and many more helping you put the science into practice!













Product detaljer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9781472974723
Indbinding:
Hardback
Udgave:
ISBN-10:
1472974727
Kategori:
Udg. Dato:
24 dec 2020
Længde:
27mm
Bredde:
248mm
Højde:
177mm
Forlag:
Bloomsbury Publishing PLC
Oplagsdato:
24 dec 2020
Forfatter(e):
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