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Gardener's Yoga
- 40 Yoga Poses to Help Your Garden Flow
Engelsk Paperback
Gardener's Yoga
- 40 Yoga Poses to Help Your Garden Flow
Engelsk Paperback

255 kr
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Om denne bog
Here are 40 yoga poses specifically designed for gardeners'' bodies and spirits to stretch, relax, and grow through the seasons. With the right sequence of yoga poses, a gardener''s body can bend with the wind and stretch to the sky to alleviate the aches that come from all that digging, pulling, and carrying. In this beautifully illustrated book, yoga poses are divided into seasonal sequences--or flows--each addressing the gardener''s body, the state of the garden, and the natural world. The practice of yoga aligns perfectly with gardening in its motions, metaphors, and calming effects.
Product detaljer
Sprog:
Engelsk
Sider:
128
ISBN-13:
9781570619892
Indbinding:
Paperback
Udgave:
ISBN-10:
1570619891
Udg. Dato:
1 dec 2015
Længde:
9mm
Bredde:
165mm
Højde:
167mm
Forlag:
Blue Star Press
Oplagsdato:
1 dec 2015
Forfatter(e):
Kategori sammenhænge