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365 Days of Yoga

- Daily Guidance for a Healthier, Happier You
Af: Summersdale Publishers Engelsk Hardback

365 Days of Yoga

- Daily Guidance for a Healthier, Happier You
Af: Summersdale Publishers Engelsk Hardback
Tjek vores konkurrenters priser

Inhale calm, exhale your cares...

This book is a practical guide to yoga, featuring 365 simple tips and quotes to help the reader perform a range of poses and incorporate mindfulness into everyday life.

Find inspiration for your yoga practice every day with this pocket-sized little book full of practical step-by-step guidance to help you perform a range of the best-loved yoga poses that will engage and energize both mind and body. For use all year round, the book is packed with meditations and mindfulness techniques that go hand-in-hand with the exercises. In addition the collection is punctuated with inspirational and uplifting quotations to reflect upon and peppered with elegant line illustrations.

​Whether you’re a novice or a fully-fledged yogi this beautifully designed book is the perfect gift for anyone interested in yoga. Namaste.

Tjek vores konkurrenters priser
Normalpris
kr 126
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

Inhale calm, exhale your cares...

This book is a practical guide to yoga, featuring 365 simple tips and quotes to help the reader perform a range of poses and incorporate mindfulness into everyday life.

Find inspiration for your yoga practice every day with this pocket-sized little book full of practical step-by-step guidance to help you perform a range of the best-loved yoga poses that will engage and energize both mind and body. For use all year round, the book is packed with meditations and mindfulness techniques that go hand-in-hand with the exercises. In addition the collection is punctuated with inspirational and uplifting quotations to reflect upon and peppered with elegant line illustrations.

​Whether you’re a novice or a fully-fledged yogi this beautifully designed book is the perfect gift for anyone interested in yoga. Namaste.

Produktdetaljer
Sprog: Engelsk
Sider: 160
ISBN-13: 9781787836419
Indbinding: Hardback
Udgave:
ISBN-10: 178783641X
Udg. Dato: 14 jan 2021
Længde: 21mm
Bredde: 152mm
Højde: 102mm
Forlag: Summersdale Publishers
Oplagsdato: 14 jan 2021
Forfatter(e): Summersdale Publishers
Forfatter(e) Summersdale Publishers


Kategori Træning og træningsøvelser


ISBN-13 9781787836419


Sprog Engelsk


Indbinding Hardback


Sider 160


Udgave


Længde 21mm


Bredde 152mm


Højde 102mm


Udg. Dato 14 jan 2021


Oplagsdato 14 jan 2021


Forlag Summersdale Publishers