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365 Days of Yoga
- Daily Guidance for a Healthier, Happier You
Engelsk Hardback
365 Days of Yoga
- Daily Guidance for a Healthier, Happier You
Engelsk Hardback

106 kr
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Om denne bog

Inhale calm, exhale your cares...

This book is a practical guide to yoga, featuring 365 simple tips and quotes to help the reader perform a range of poses and incorporate mindfulness into everyday life.

Find inspiration for your yoga practice every day with this pocket-sized little book full of practical step-by-step guidance to help you perform a range of the best-loved yoga poses that will engage and energize both mind and body. For use all year round, the book is packed with meditations and mindfulness techniques that go hand-in-hand with the exercises. In addition the collection is punctuated with inspirational and uplifting quotations to reflect upon and peppered with elegant line illustrations.

​Whether you’re a novice or a fully-fledged yogi this beautifully designed book is the perfect gift for anyone interested in yoga. Namaste.





Product detaljer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781787836419
Indbinding:
Hardback
Udgave:
ISBN-10:
178783641X
Udg. Dato:
14 jan 2021
Længde:
21mm
Bredde:
152mm
Højde:
102mm
Forlag:
Summersdale Publishers
Oplagsdato:
14 jan 2021
Forfatter(e):
Books from the same author
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